Garnet is the modern birthstone of January and is known as the "Stone of Health," ridding the body of negative energies and transmuting them to a beneficial state. Also know in the past as a "Stone of Commitment," to purpose, to others and to oneself. The loving power of garnet tends to reflect the attributes of devotion, bringing the love of others to expressions of warmth and understanding. It both monitors and adjusts the flow of energy, providing for a balanced energy field around the physical body and aligning the emotional and intellectual bodies with the perfection of "All That Is". It also balances the thyroid.

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